What is Good Food Times 2? . At least one seasonal food. . At least one super food – rich in antioxidants. . Tastes delicious. . Variety – a varied diet is one of the secrets of longevity. Recipe of the week Marinated Octopus Serves 6 6 – 8 medium octopus, cleaned 4 Tbls extra [...]
Good Food x 2 – Marinated Fish with Warm Tomato and Chick Pea Salad
What is Good Food x 2? . At least one seasonal food. . At least one super food – rich in antioxidants. . Tastes delicious. . Variety – a varied diet is one of the secrets of longevity. Recipe of the week recipe Marinated Fish with Warm Tomato and Chick Pea Salad Serves 4 4 pieces of skinned fillets [...]
Good Food x 2 – Spring Vegetable Soup
What is Good Food x 2? . At least one seasonal food. . At least one super food – rich in antioxidants. . Tastes delicious. . Variety – a varied diet is one of the secrets of longevity. Recipe of the week recipe Spring Vegetable Soup Serves 6 Ingredients 1 onion, finely diced 4 tablespoons extra virgin olive oil✜ [...]
Good Food Times 2 – Antioxidant Toasted Muesli
What is Good Food Times 2? . At least one seasonal food. . At least one super food – rich in antioxidants. . Tastes delicious. . Variety – a varied diet is one of the secrets of longevity. Recipe of the week Antioxidant Toasted Muesli Serves 8 600 g rolled oats 300 ml apple juice 2 tablespoons light extra [...]
Good Food x 2 – Red Lentil, Carrot and Ginger Soup
What is Good Food Times 2? . At least one seasonal food. . At least one super food – rich in antioxidants. . Tastes delicious. . Variety – a varied diet is one of the secrets of longevity. Recipe of the week Red Lentil, Carrot and Ginger Soup (serves 4 ) 1 knob of ginger✜ approx 3-5cms 1 tablespoon [...]
Good Food times 2 – Superfood Atlantic Salmon with Almond Crust
What is Good Food Times 2? . At least one seasonal food. . At least one super food – rich in antioxidants. . Tastes delicious. . Variety – a varied diet is one of the secrets of longevity. Recipe of the week Atlantic Salmon with Almond and Parsley Crust (Serves 4) 8 tbsp whole almonds✜ [...]
Good Food Times Times 2 – Winter Warm Salad
Good Food times 2 – Winter Warm Salad What is Good Food Times 2? . At least one seasonal food. . At least one super food – rich in antioxidants. . Tastes delicious. . Variety – a varied diet is one of the secrets to longevity. Recipe of the week Warm Salad of Broccoli [...]
Good Food Times 2 – It’s Good For You and Tastes Good Too.
What is it? At least one seasonal food. At least one super food – rich in antioxidants. Tastes delicious. Variety – a varied diet is one of the secrets to longevity. Meal of the week Tandoori Chicken (Serves 4) 4 chicken Maryland pieces, skin removed 200 ml natural yoghurt (not fat free) ✜ 1 teaspoon [...]
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