Joule Life

Living in Sync

Phone(02) 9960 1119
Emailinfo@joulelife.com

  • Home
  • About
    • Our Centre
    • Our Team
  • BODY
    • Exercise
    • Heartmoves
    • Mosman Laughter Club
    • Personal Styling
    • Skin Treatments
      • Anti-Ageing Facial
  • MIND
    • Mosman Laughter Club
    • Shed Your Skin
    • Your Bucket List
    • Follow Your Heart
    • High Achievers
  • SOUL
    • Mosman Laughter Club
    • Meditation
  • Calendar
  • Contact
  • Feedback
  • Autumn 2013 Classes
You are here: Home / Archives for antioxidants

Good Food times 2 – Artichokes with Peas and Broad Beans

October 21, 2011 By Joule Life Leave a Comment

What is Good Food Times 2? .  At least one seasonal food. .  At least one super food – rich in antioxidants. .  Tastes delicious. . Variety – a varied diet is one of the secrets of longevity.   Recipe of the week Artichokes with Peas and Broad beans (Serves 6) 750 grams cleaned artichoke [...]

Filed Under: Blog Tagged With: anti-ageing, antioxidants, Broad Beans, Delicious served with fish, Fresh Spring menu, Peas, Seasonal foods, Superfoods

Eat Your Way to Ageless Skin

October 12, 2011 By Joule Life Leave a Comment

Ageing gracefully is easy when you adopt an inside – out approach to healthy skin. Good health promotes beautiful, ageless skin, hair and nails.  To achieve this, lets look first at what’s happening inside your body. Consumers are spending a lot of money on finding the perfect anti-ageing product to transform their skin. Another option [...]

Filed Under: Blog Tagged With: Ageing gracefully, anti wrinkle, antioxidants, Feeling good, prevent ageing with diet

Good Food x 2 – Marinated Fish with Warm Tomato and Chick Pea Salad

September 30, 2011 By Joule Life Leave a Comment

What is Good Food x 2? .  At least one seasonal food. .  At least one super food – rich in antioxidants. .  Tastes delicious. . Variety – a varied diet is one of the secrets of longevity. Recipe of the week recipe Marinated Fish with Warm Tomato and Chick Pea Salad Serves 4 4 pieces of skinned fillets [...]

Filed Under: Blog Tagged With: antioxidants, Easy tasty fish recipe, Fish with Chick peas, Marinated fish recipe, Seasonal foods, Superfoods

Good Food Times 2 – Antioxidant Toasted Muesli

September 16, 2011 By Joule Life 1 Comment

What is Good Food Times 2? .  At least one seasonal food. .  At least one super food – rich in antioxidants. .  Tastes delicious. . Variety – a varied diet is one of the secrets of longevity. Recipe of the week Antioxidant Toasted Muesli Serves 8 600 g rolled oats 300 ml apple juice 2 tablespoons light extra [...]

Filed Under: Blog Tagged With: antioxidants, Cranberries, Quick and easy recipe, Superfoods, Toasted Muesli with Almonds

Good Food x 2 – Red Lentil, Carrot and Ginger Soup

September 9, 2011 By Joule Life Leave a Comment

  What is Good Food Times 2? .  At least one seasonal food. .  At least one super food – rich in antioxidants. .  Tastes delicious. . Variety – a varied diet is one of the secrets of longevity. Recipe of the week Red Lentil, Carrot and Ginger Soup (serves 4 ) 1 knob of ginger✜
approx 3-5cms 1 tablespoon [...]

Filed Under: Blog Tagged With: antioxidants, Carrot and lentils, Easy soup recipe, Lentil soup, Quick and easy recipe, Superfoods

Good Food times 2 – Superfood Atlantic Salmon with Almond Crust

September 2, 2011 By Joule Life Leave a Comment

What is Good Food Times 2? .  At least one seasonal food. .  At least one super food – rich in antioxidants. .  Tastes delicious. . Variety – a varied diet is one of the secrets of longevity. Recipe of the week Atlantic Salmon with Almond and Parsley Crust (Serves 4) 8 tbsp whole almonds✜ [...]

Filed Under: Blog Tagged With: anti-ageing, antioxidants, Atlantic Salmon recipe, Seasonal foods, Spinach, Superfoods

Good Food Times 2 – It’s Good For You and Tastes Good Too.

June 23, 2011 By Joule Life Leave a Comment

What is it? At least one seasonal food. At least one super food – rich in antioxidants. Tastes delicious. Variety – a varied diet is one of the secrets to longevity. Meal of the week Tandoori Chicken (Serves 4) 4 chicken Maryland pieces, skin removed 200 ml natural yoghurt (not fat free) ✜ 1 teaspoon [...]

Filed Under: Blog Tagged With: antioxidants, Besan, Recipes, Seasonal foods, Spinach, Superfoods, Tandoori chicken recipe
Receive Exclusive Benefits!
How to Look YoungerSign up to receive your FREE ebook and exclusive seasonal offers.
We respect your email privacy
Joule Life

Latest News from Joule Life

  • Biggest Morning Tea
  • Meditation Mandate
  • ‘Chocolate is my Favourite Vegetable’
  • ‘New Moon’
  • ‘Big Dreams’

Follow Us

RSSTwitterFacebookLinkedin

Return to top of page

Sitemap · Terms & Conditions · Privacy Policy · Copyright © 2013 Joule Life · Site By: Purple Prodigy