Individual coaching

Joule Life Coaching - focused on success.

Make your dreams a reality by working with us to clearly define your intentions, positive beliefs and emotions and action plan. Success will be inevitable when you follow these steps and develop  awareness over your fears, old habits and inner voice, ensuring they do not undermine your plans. Joule Life Coaching will show you how to achieve this.

Coaching for individuals will cover all key areas of your life. You may be looking for specific help in your career or business however in the process we will focus on your relationships, finances and health. They are all important.

With your coach on your team, and together doing some work on your inner world, your life will be transformed. You will discover the benefits of functioning with kindness and compassion, and as you peel away the layers and become more transparent, you will love discovering your true self again. This is the ultimate pathway to success.

What to expect

We begin our relationship with a forty five minute complimentary session either face to face or over the phone/Skype. A coach client relationship is very special and it’s important to establish rapport before the formal process begins.

From here we will meet once a week, face to face or phone/Skype for a minimum of six weeks. At the end of our first session you will be given some exercises to do. In the next five weeks  you will define your intentions, core values and an action plan. From here we can continue to work together to execute your plans and live your dreams.

Our Success Formula

We introduce you to The Success Formula - Simply expressed, powerfully effective – your constant reminder of what it takes to be successful.

Success-Formula-1

 

Success Stories

Doctor who intends to change the world, completes PhD.

My client was a PhD student, concurrently undergoing specialist medical training. Working on his PhD for longer than he wished to admit, he came to me with the goal of getting it finished once and for all.

Having agreed that success would be achieved by finishing his PhD, this became his main area of focus, along with health, and his relationship. Everything else including his medical training was put on hold to achieve his goal. This took tremendous discipline and courage by my client, a high achiever, with a voracious appetite for life. 

We looked at the negative thinking and limiting beliefs that were getting in the way of success. My client, a big brain with big ideas and a dream to change the world, had developed a blame mentality for not getting his PhD finished. When he stopped blaming and let go of his negative thinking, everything started to turn around.

It was a happy day when my client submitted his PhD. Even happier  when he graduated at ANU, Canberra in July 2015, and celebrated afterwards at Boffins Restaurant with family, friends and coach. It was a wonderful milestone in this extraordinary man’s life.

"One of the many qualities I have valued most about Juli was the way she helped me learn focus and self discipline through using emotional intelligence and compassion, which is a quality that is essential for anyone I chose to work closely with." 

– BR

"Your guidance, encouragement and belief in me when I truly needed it has been wonderful. I will be back for more as it was a fantastic process which has been life changing for me." 

– DM

Mother realised greatest achievement in life

My client, mother to three high achieving daughters, and wife to an adoring husband, had a nice home in Brisbane,and worked part time supporting her husband in his engineering business. She had financial security and in other people’s eyes was living a successful life. Not in hers. She ‘felt like a lost soul, confused, unhappy and had forgotten what was important to her. She had no idea why.’

The first thing we did was get my client engaged in regular exercise. Every day she started walking, doing yoga or pilates. It wasn't long before she felt better in her mind and body. It requires discipline to get into a routine and this is one of the ways a coach can be helpful.

My client and I worked together to define what success meant to her. Not society’s definition. Before she came to me she was unable to see that raising three children was one of the most important jobs in the world. She was comparing herself to others, always a dangerous habit. 

Together we identified and reframed many of my client's defining moments. This process allows clients to see that often they are not who they think they are. We give meaning to events that happen in our life and they become our story. It's important to question who we think we are and ensure we are living a life true to ourselves. 

When my client was brave enough to reframe her thinking and let go of negative thoughts and emotions, an abundance of positive energy was released. As a result she  felt happier, stronger and in a more creative space to set goals and put realistic time frames around them. 

What is the investment?

Our pricing is very reasonable, particularly if you choose to work with us on an ongoing basis, for the best outcome. We are generous with our time and resources and confident about achieving results. Investing in your personal development to achieve success will be one of the best investments you will ever make.

Successful people surround themselves with great people who truly support them. What better person than a coach to support you 100 percent of the time?

For people experiencing financial difficulties, we do our best to make our services affordable. 

aboutus-pics-julianneYour Coach

Julianne is the Founder of Joule Life. Julianne has been coaching since 2009, after completing her coaching training at The Coaching Institute, Melbourne, Australia. She is passionate about helping her clients maximize their full potential, from stay-at-home mums to doctors who want to change the world. Long interested in what drives human success, Julianne has spent many years building up an extensive knowledge on this subject. Her quest to find the answers continues to this day.  

Julianne graduated from The University of New South Wales with a Bachelor of Commerce Degree, and went on to have a highly successful international career as a marketing executive with The Coca-Cola Company, working and living in Australia, North America, Japan and Hong Kong, but still considers raising her son, now 19, as a sole parent, her greatest success.

Living near the water, Julianne loves to walk her Hungarian Viszla dog ‘Woody’ every morning along the scenic path that runs from Mosman Bay to Cremorne Point. Weekends away are invariably spent at her holiday home, with her partner, at Mollymook Beach, the relaxed South Coast vibe a perfect setting to rejuvenate one’s soul. A devotee of yoga and pilates, Julianne loves laughter and authentic conversations with family and friends over good quality coffee, food and wine. Julianne has recently returned from a life-changing trip to Europe that has infected her once again with a travel bug.

ARE YOU READY FOR SUCCESS?

Call 9960 1119 to book your complimentary coaching session to discover how you can achieve success.