Julianne Hammond – Business & Life Coach
Julianne is a Business and Life Coach who is passionate about helping clients to discover and maximise their true potential and in so doing live happier, healthier, richer and more positive lives.
It is Julianne’s belief that one of the greatest gifts we can ever give ourselves is to take responsibility for our own lives. This will give us the power to make decisions, the motivation to take action and the courage to discover and live our life’s purpose.
Julianne graduated from the University of New South Wales with a Bachelor of Commerce Degree and went on to have a highly successful career with The Coca-Cola Company, in Australia, the US, Japan and Hong Kong. She then took time out to spend some precious years raising her son and being involved in her community. Julianne has recently retrained and reinvented herself and wants to inspire as many people as she can to do the same.
Simone Selby – Pilates Instructor
Simone, has been teaching pilates for over ten years and is also a qualified physiotherapist and acupuncturist. Simone’s classes draw on pilates, physiotherapy and yoga exercises. The classes are highly educational and empowering.
Simone’s focus is on decompressing and lengthening the entire vertebral column, whilst strengthening the deep core and postural muscles, to support the spine in its new lengthened position.
Pilates tones the abdominal muscles with very few repetitions and retrains the deep postural muscles to support the spine. Simone’s dynamic and educational classes focus on individual students needs and problems. Suitable for students of all ages, and levels of experience the classes are also private health fund rebateable.
Maurice Eberlein – Yoga Instructor
Maurice has been teaching Yoga since 2005. Maurice is passionate about sharing what he has learnt on his ‘beautiful journey’ with others. His focus is to teach with safety and integrity. Maurice believes that Yoga is not about being flexible, but rather, about how to integrate each breath with each movement in order to bring stillness and peace.
“Yoga is about teaching the mind to be still. It’s OK not to be flexible. With patience and discipline students discover and respect their own inner boundaries. Physical flexibility is an extra added bonus that will eventually happen with time”.
Maurice believes Yoga has made him a better listener and more compassionate. It has helped him to ‘let go’ and ‘live in the NOW’ and inspired him to always live with integrity and good intentions!
Jules Dimond - Yoga Instructor
Since becoming a certified Bikram yoga teacher in 2003, Jules has gone on to complete Teacher Trainings at The Yoga Academy of Pune, India in 2004; MindBodyMoves Yoga for Kids in 2005; and the esteemed BodyMindLifeYoga in 2008.
Susan Bickel – Qigong Instructor
Qigong calms the mind, strengthens muscles and tendons, and rebalances the skeletal structure. Regular practice activates meridian channels, regulates breathing and strengthens internal organs.
“Qigong washes, cleans and purifies your personal energy”, says Susan. “It feels like taking a shower on the inside – a shower of light. Since you wash your body every day, why not wash your energy too?”
Kath Davis – Personal Stylist
Our personal stylist, Kath Davis, is passionate about mixing and matching to create different looks and gets great pleasure from helping her clients to feel good about themselves. Kath is reassuring and relaxed. Kath will quickly make you feel at ease and will be working wonders with your wardrobe in no time. Kath has a special ability to create combinations of clothes, from your existing wardrobe, which work and look fantastic and don’t involve spending more money.
Kath offers a variety of services, whether it is coming to your home and giving your wardrobe a makeover or taking you shopping for those must have items. Kath can tailor a plan to suit all budgets, right up to arranging complete makeover experiences that could change your life.
Kerrie grew up on the Caribbean islands of Trinidad and Tobago and has been practicing yoga in one form or another since early childhood. Kerrie completed her Yoga Teacher Training at Samadhi Yoga. Kerrie’s Yoga philosophy is simple:
“No two people are alike and therefore their yoga practice can never be the same. For each individual, the care and attention must be unique. As such, everyone is on their own journey, all at different stages and as a teacher, the goal is to guide and support…if you can lighten their burden, ease their pain and bring a smile to their face…then you have accomplished joy”.
Miguel Vogeler – Zumba Teacher
Miguel was born in Venezuela and not surprisingly given his South American roots is a natural dancer. Miguel has been teaching zumba for 3 years and loves it because ‘it’s a great way to get fit’. Miguel believes that with zumba ‘you get to enjoy yourself, tone your body, burn calories, reduce stress and after the class you always feel great.’